Adrian Green 20:07 row
5,108
Meters
20:07.2
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 114 |
April 30, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,108 | 1:58.1 | 212 | 1030 | 22 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 20:07.2 | 28 | 2:08.5 | 165 | 866 | 8 |
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Workout Graph
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