Adrian Green 20:21 row
4,947
Meters
20:21.6
Time
2:03.4
Pace
317
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 115 |
April 24, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 4,947 | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 20:21.6 | 82 | 2:11.7 | 153 | 827 | 17 |
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Workout Graph
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