Adrian Green 30:06 row
7,645
Meters
30:06.1
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 112 |
May 15, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,645 | 1:58.1 | 212 | 1030 | 22 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 30:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.