Adrian Green 20:06 row
5,164
Meters
20:06.0
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 115 |
May 24, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,164 | 1:56.7 | 220 | 1056 | 352 | 23 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 24 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 |
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Workout Graph
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