Adrian Green 20:04 row
5,239
Meters
20:04.7
Time
1:54.9
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 112 |
May 16, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,239 | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 |
| 20:04.7 | 16 | 2:26.8 | 110 | 680 |
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Workout Graph
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