Adrian Green 20:06 row
5,066
Meters
20:06.4
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 111 |
June 17, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,066 | 1:59.0 | 207 | 1013 | 337 | 22 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 |
| 20:06.4 | 23 | 2:19.1 | 130 | 747 | 1 | 9 |
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Workout Graph
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