Adrian Green 20:06 row
5,200
Meters
20:06.3
Time
1:55.9
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 109 |
June 21, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,200 | 1:55.9 | 224 | 1071 | 22 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 20:06.3 | 24 | 2:11.2 | 155 | 832 | 10 |
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Workout Graph
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