Adrian Green 20:07 row
5,231
Meters
20:07.3
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 109 |
June 24, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,231 | 1:55.3 | 228 | 1083 | 23 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 20:07.3 | 27 | 2:15.1 | 142 | 787 | 8 |
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Workout Graph
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