Adrian Green 20:06 row
5,138
Meters
20:06.8
Time
1:57.4
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 111 |
July 12, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,138 | 1:57.4 | 216 | 1043 | 347 | 24 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 |
| 20:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |
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Workout Graph
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