Adrian Green 30:05 row
7,482
Meters
30:05.4
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 109 |
August 07, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,482 | 2:00.6 | 199 | 985 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 30:05.4 | 17 | 2:38.8 | 87 | 600 |
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Workout Graph
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