Adrian Green 20:08 row
5,117
Meters
20:08.0
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 110 |
August 16, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,117 | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 20:08.0 | 23 | 2:53.9 | 67 | 528 | 8 |
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Workout Graph
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