Adrian Green 1:00:05 row
15,031
Meters
1:00:05.5
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 111 |
August 23, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 15,031 | 1:59.9 | 203 | 991 | 993 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 |
| 45:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 55:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 23 |
| 1:00:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 25 |
| 1:00:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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