Adrian Green 20:05 row
5,143
Meters
20:05.8
Time
1:57.2
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 111 |
September 18, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,143 | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 20:05.8 | 21 | 2:18.0 | 133 | 757 |
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Workout Graph
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