Adrian Green 20:06 row
5,094
Meters
20:06.3
Time
1:58.4
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 114 |
October 08, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,094 | 1:58.4 | 211 | 1025 | 22 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 20:06.3 | 23 | 2:16.9 | 136 | 768 | 9 |
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Workout Graph
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