Adrian Green 20:07 row
5,142
Meters
20:07.1
Time
1:57.3
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 113 |
October 06, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,142 | 1:57.3 | 216 | 1044 | 348 | 23 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 24 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 20:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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Workout Graph
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