Adrian Green 20:05 row
5,176
Meters
20:05.0
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 112 |
October 26, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,176 | 1:56.4 | 222 | 1063 | 354 | 24 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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