Adrian Green 20:04 row
5,153
Meters
20:04.9
Time
1:56.9
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 114 |
October 29, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,153 | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 20:04.9 | 16 | 2:33.1 | 97 | 635 |
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Workout Graph
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