Adrian Green 20:05 row
5,181
Meters
20:05.7
Time
1:56.3
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 113 |
November 01, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,181 | 1:56.3 | 222 | 1064 | 355 | 23 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 24 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 20:05.7 | 20 | 2:22.5 | 121 | 716 | 1 |
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Workout Graph
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