Adrian Green 20:07 row
5,082
Meters
20:07.3
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 113 |
December 11, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,082 | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 20:07.3 | 28 | 2:10.3 | 158 | 843 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.