Adrian Green 1:00:08 row
15,253
Meters
1:00:08.3
Time
1:58.2
Pace
1024
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 116 |
January 10, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 15,253 | 1:58.2 | 212 | 1021 | 1024 | 23 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 |
| 1:00:08.3 | 36 | 1:55.2 | 228 | 867 | 2 | 14 |
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Workout Graph
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