Adrian Green 20:07 row
4,629
Meters
20:07.6
Time
2:10.4
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 115 |
January 09, 2022 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,629 | 2:10.4 | 158 | 842 | 29 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 20:07.6 | 28 | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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