Adrian Green 20:06 row
5,280
Meters
20:06.0
Time
1:54.2
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 113 |
January 12, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,280 | 1:54.2 | 235 | 1108 | 26 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 27 |
| 20:06.0 | 23 | 2:10.4 | 158 | 842 | 10 |
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Workout Graph
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