Adrian Green 20:01 row
5,021
Meters
20:01.7
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 114 |
January 19, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,021 | 1:59.6 | 204 | 1002 | 334 | 24 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 25 |
| 20:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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