Adrian Green 20:05 row
5,139
Meters
20:05.7
Time
1:57.3
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 114 |
January 31, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,139 | 1:57.3 | 217 | 1046 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 20:05.7 | 19 | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.