Adrian Green 20:06 row
5,069
Meters
20:06.0
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 114 |
February 16, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,069 | 1:58.9 | 208 | 1015 | 338 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 1 |
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Workout Graph
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