Adrian Green 40:05 row
10,168
Meters
40:05.4
Time
1:58.2
Pace
684
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 110 |
February 28, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,168 | 1:58.2 | 211 | 1027 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 40:05.4 | 17 | 2:38.8 | 87 | 600 |
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Workout Graph
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