Adrian Green 40:38 row
10,389
Meters
40:38.4
Time
1:57.3
Pace
705
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 116 |
February 23, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.4 | 10,389 | 1:57.3 | 217 | 1045 | 705 | 24 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 24 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 24 |
| 35:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 25 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 40:38.4 | 138 | 2:19.1 | 130 | 747 | 7 | 23 |
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Workout Graph
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