Adrian Green 20:20 row
5,038
Meters
20:20.9
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 113 |
March 11, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,038 | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 |
| 20:20.9 | 72 | 2:25.1 | 114 | 693 | 17 |
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Workout Graph
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