Adrian Green 20:04 row
5,159
Meters
20:04.2
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 114 |
March 07, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,159 | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 20:04.2 | 14 | 2:30.0 | 104 | 656 |
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Workout Graph
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