Adrian Green 20:08 row
5,088
Meters
20:08.0
Time
1:58.7
Pace
341
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 109 |
April 20, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,088 | 1:58.7 | 209 | 1020 | 341 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 7 |
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Workout Graph
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