Adrian Green 20:06 row
5,064
Meters
20:06.4
Time
1:59.1
Pace
338
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
April 15, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,064 | 1:59.1 | 207 | 1012 | 338 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 |
| 20:06.4 | 23 | 2:19.1 | 130 | 747 | 1 | 9 |
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Workout Graph
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