Adrian Green 45:05 row
11,337
Meters
45:05.0
Time
1:59.2
Pace
753
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 107 |
June 08, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 11,337 | 1:59.2 | 206 | 1009 | 753 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 |
| 45:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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