Adrian Green 26:05 row
6,285
Meters
26:05.6
Time
2:04.5
Pace
399
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 106 |
July 02, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.6 | 6,285 | 2:04.5 | 181 | 923 | 399 | 20 | 158 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 | 139 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 21 | 154 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 | 164 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 | 166 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 164 |
| 26:05.6 | 250 | 2:11.2 | 155 | 833 | 15 | 20 | 165 |
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Workout Graph
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