Adrian Green 20:06 row
4,857
Meters
20:06.4
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 118 |
September 11, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,857 | 2:04.1 | 183 | 928 | 308 | 23 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |
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Workout Graph
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