Adrian Green 20:05 row
5,108
Meters
20:05.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 118 |
September 16, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,108 | 1:57.9 | 213 | 1034 | 344 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 24 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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