Adrian Green 20:03 row
5,096
Meters
20:03.7
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 112 |
October 22, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,096 | 1:58.1 | 212 | 1031 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 20:03.7 | 11 | 2:48.1 | 74 | 553 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.