Adrian Green 40:04 row
10,100
Meters
40:04.8
Time
1:59.0
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 112 |
October 24, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 10,100 | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 40:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 40:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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