Adrian Green 20:05 row
5,159
Meters
20:05.4
Time
1:56.8
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 114 |
November 02, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,159 | 1:56.8 | 220 | 1055 | 24 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 20:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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