Adrian Green 23:04 row
5,883
Meters
23:04.1
Time
1:57.6
Pace
396
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 114 |
November 09, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.1 | 5,883 | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 23:04.1 | 760 | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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