Adrian Green 1:00:15 row
14,653
Meters
1:00:15.0
Time
2:03.3
Pace
938
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 114 |
November 23, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.0 | 14,653 | 2:03.3 | 186 | 941 | 938 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 22 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 1:00:15.0 | 60 | 2:05.0 | 179 | 916 | 3 | 16 |
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Workout Graph
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