Adrian Green 20:05 row
4,959
Meters
20:05.1
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 117 |
December 16, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,959 | 2:01.5 | 195 | 971 | 323 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 20:05.1 | 17 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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