Adrian Green 20:05 row
4,930
Meters
20:05.7
Time
2:02.2
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 111 |
January 09, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,930 | 2:02.2 | 191 | 952 | 319 | 23 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 20:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 |
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Workout Graph
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