Adrian Green 20:05 row
5,073
Meters
20:05.3
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 119 |
January 30, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,073 | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 20:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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