Adrian Green 20:04 row
5,023
Meters
20:04.7
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 115 |
February 04, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,023 | 1:59.9 | 203 | 992 | 332 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.