Adrian Green 20:06 row
5,057
Meters
20:06.8
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 116 |
February 05, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,057 | 1:59.3 | 206 | 1009 | 335 | 22 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 20:06.8 | 26 | 2:10.7 | 157 | 838 | 1 | 9 |
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Workout Graph
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