Adrian Green 20:07 row
5,083
Meters
20:07.2
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 117 |
February 06, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,083 | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 20:07.2 | 26 | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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