Adrian Green 20:05 row
5,094
Meters
20:05.3
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 119 |
February 08, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,094 | 1:58.3 | 211 | 1027 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:05.3 | 18 | 2:27.2 | 110 | 677 | 0 |
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Workout Graph
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