Adrian Green 25:05 row
6,230
Meters
25:05.9
Time
2:00.8
Pace
409
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 116 |
February 09, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 6,230 | 2:00.8 | 198 | 977 | 409 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 25:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 |
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Workout Graph
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