Adrian Green 20:06 row
5,186
Meters
20:06.8
Time
1:56.3
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 117 |
February 11, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,186 | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 20:06.8 | 26 | 2:10.7 | 157 | 838 | 9 |
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Workout Graph
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