Adrian Green 20:05 row
5,247
Meters
20:05.6
Time
1:54.8
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 118 |
February 15, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,247 | 1:54.8 | 231 | 1094 | 23 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 24 |
| 20:05.6 | 19 | 2:27.3 | 109 | 676 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.